# I Have Adhd

> Action-first, ADHD-friendly output shaping for Claude Code.

## Facts
- Page: https://tashan.sh/capability/plugin-ayghri-i-have-adhd-i-have-adhd
- tashan id: plugin:ayghri/i-have-adhd/i-have-adhd
- Source: https://github.com/ayghri/i-have-adhd
- Type: plugin
- Category: other
- tashan score: 75.0 / 100
- Adoption: 63.0
- Upkeep: not measured
- Freshness: 94.0
- Evidence coverage: 59% of the inputs this score can use
- Health: active
- Instruction depth: not yet graded
- GitHub stars: 25,470
- License: MIT
- Official: no

## Install

```sh
/plugin marketplace add ayghri/i-have-adhd
/plugin install i-have-adhd@i-have-adhd
```

## Security audit
Not scanned. We audit npm-published capabilities; this one has no npm package we can resolve, or has not reached the queue. This is not a clean bill of health.

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Measured 2026-09-12 by tashan (https://tashan.sh) from public evidence. Scorer s5.